Treating Anxiety and Depression in Primary Care: Reducing Barriers to Access
An estimated 43.6 million U.S. adults, or 18.1 percent of the adult population, suffer from some form of mental illness, with anxiety and depressive disorders
The Benefits of Music Therapy
Music therapy is an often underrated treatment for mental health disorders, addiction, and medical concerns. If you’re unfamiliar with music therapy, you’re not alone. Even if
Why Does Eating Disorder Recovery Matter?
A Guide To Starting And Progressing On The Road To Healing Eating disorders, a complex and often misunderstood issue, affect millions of lives worldwide. From anorexia
Realize and Reap the Health Benefits of Addiction Recovery
The first step on the road to addiction recovery is the first of many. It’s an important commitment and not easy to undertake. But while
The Remarkable Mental Health Benefits of Kindness
How do acts of kindness make you feel? Science says kindness can improve both your mental and physical health by decreasing: Acts of kindness can also
May is Mental Health Month
Let’s Work Together to Make a Difference May is Mental Health Month and Core Recovery is using this as a great opportunity to increase mental
The Benefits of Spring Cleaning for Mental Wellness
As the weather warms and blossoms appear, people are pulled toward an annual tradition — spring cleaning. We all know deep cleaning gets our homes
What Sets Apart PTSD Vs. Acute Stress Disorder
Post-Traumatic Stress Disorder (PTSD) and Acute Stress Disorder are two psychological conditions that can arise after experiencing or witnessing a traumatic event. While they may
Generalized Anxiety Disorder and the Impact on Addictions
Anxiety is more common than most people realize, and it often occurs concurrently with those also suffering from addiction. While panic attacks are a common
What Are Effective Eating Disorder Recovery Methods?
Recognizing the Right Time to Prioritize Your Well-being The journey towards Eating Disorder Recovery is crucial in a world that frequently promotes unrealistic body standards
Why Embrace Art Therapy For Eating Disorders?
Exploring the Role of Art in Promoting Self-Discovery and Healing Art therapy, a dynamic blend of creativity and psychological healing, has emerged as a promising
Children with Parents Suffering From Substance Abuse
In the United States, there are eight million children who are living with parents that struggle with addictions. While it may be easy to think your child
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