What are Anxiety and Panic Disorders?
Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or apprehension. These disorders can range from generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, to specific phobias. Panic disorder, specifically, involves unexpected panic attacks—intense periods of fear or discomfort that peak within minutes.
Understanding the Symptoms
Symptoms of anxiety and panic disorders vary among individuals but may include:
- Excessive worry or fear about various situations
- Restlessness or feeling on edge
- Rapid heartbeat, sweating, trembling, or shortness of breath
- Panic attacks: sudden and intense feelings of fear or impending doom, accompanied by physical symptoms such as chest pain, dizziness, or a feeling of losing control Avoidance behaviors related to triggering situations or places
Core Recovery’s Approach to Anxiety and Panic Disorder Care
At Core Recovery, we have extensive experience in providing specialized care for individuals dealing with anxiety and panic disorders. Our programs focus on tailored interventions to address the unique needs of each individual.
Comprehensive Treatment Plans
We believe in a holistic approach to treatment. Our expert team collaborates to develop personalized treatment plans that may include:
Cognitive-behavioral therapy (CBT) and dialectical-behavioral therapy (DBT)
Our therapists utilize CBT and techniques to help individuals identify and change thought patterns and behaviors contributing to anxiety and panic attacks.
Group sessions
We facilitate safe and supportive group environments where individuals can connect with others who are also navigating anxiety and panic disorders, fostering a sense of safety, compassion, understanding, and shared healing.
Medication management
Our psychiatric professionals work closely with individuals to evaluate the need for medications, offering personalized plans to alleviate symptoms when appropriate.
Experienced and Supportive Team
Our team comprises licensed therapists, psychiatric professionals, and compassionate team members experienced in treating anxiety and panic disorders. They create a supportive and empathetic environment to help individuals manage their symptoms and improve their quality of life.
At Core Recovery, we are dedicated to empowering individuals to overcome the challenges posed by anxiety and panic disorders. Through our specialized IOP and PHP programs, we aim to equip individuals with coping strategies, resilience, and confidence in managing these conditions.
Contact Us Today
If you or a loved one are struggling with the effects of anxiety & panic disorder, we’re here to help. Contact us today to learn more about our anxiety & panic disorder-focused programs and take the first step toward a brighter, healthier future.
In CA By O360®