Blogs

Alcohol consumption is on the rise, and women are leading the way. According to the National Institute on Alcohol Abuse and Alcoholism, women are consuming

As the weather warms and blossoms appear, people are pulled toward an annual tradition — spring cleaning.We all know deep cleaning gets our homes looking

Music therapy is an often underrated treatment for mental health disorders, addiction, and medical concerns. If you’re unfamiliar with music therapy, you’re not alone. Even if

The first step on the road to addiction recovery is the first of many. It’s an important commitment and not easy to undertake. But while

From New Year’s resolutions to Dry January, quitting alcohol is one of the most common commitments people make when the calendar changes. But you can

Beginning the new year with a Dry January can be a great step toward sobriety. It can also bring several immediate health benefits, like a

Over two million Americans suffering from opioid use disorder need help to cope with the effects of addiction. Medication-assisted treatment (MAT) involves using medications in

Stress is a part of daily modern life and affects everyone. Whether it’s stress related to work or personal lives, it can take a toll

Teenage years are difficult for many and group therapy is a great way to help teens. Sharing in a group setting helps young adults work